Ian MacNeill, Sportmedbc

The Beginning Runner's Handbook

The Proven 13-Week Runwalk Program

• Broschiertes Buch

Produktbeschreibung

"Now includes multi-option training program designed to prevent injuries, coaching advice from Olympian Lynn Kanuka, tips to prepare for 10-K races and charity events, facts on barefoot running and other new trends, links to online communities and support"--Cover.

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Produktdetails

• Verlag: Greystone Books
• 4th Revised, Updated edition
• Seitenzahl: 224
• Erscheinungstermin: 27. März 2012
• Englisch
• Abmessung: 241mm x 179mm x 18mm
• Gewicht: 416g
• ISBN-13: 9781553658603
• ISBN-10: 1553658604
• Artikelnr.: 34196335

Autorenporträt

The Sports Medicine Council of British Columbia (SportMedBC), a professional not-for-profit society comprised of sport medical and paramedical practitioners, promotes leadership, public awareness and education in the areas of sport medicine, sport science and sport training. Ian MacNeill is a writer located in Vancouver, B.C.