The benefits of gymnastics for company workers - da Silva Polizer, Alex Sandro
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Occupational gymnastics has been much sought after in recent years and consists of a programme of exercises previously programmed by a professional, lasting 10 to 15 minutes, which can be carried out at the beginning, middle or end of the working day, taking into account the activities and physical demands that exist in various sectors, bringing numerous benefits to both workers and the company.

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Produktbeschreibung
Occupational gymnastics has been much sought after in recent years and consists of a programme of exercises previously programmed by a professional, lasting 10 to 15 minutes, which can be carried out at the beginning, middle or end of the working day, taking into account the activities and physical demands that exist in various sectors, bringing numerous benefits to both workers and the company.
Autorenporträt
Graduated in Physiotherapy from Faculdade Fadap Fap in Tupã. Languages and Literature from Universidade Estadual Paulista - UNESP - Câmpus de Assis. Specialisation in Occupational Physiotherapy from the Centro Universitário Católico Salesiano Auxilium - UNISALESIANO, Lins.