Exploring the strong relation between the Zen practice of meditation and cycling. Experience the natural flow of movement, the quietening of your mind and a deepening into your essential being through the art of Zen cycling.
Exploring the strong relation between the Zen practice of meditation and cycling. Experience the natural flow of movement, the quietening of your mind and a deepening into your essential being through the art of Zen cycling.
Juan Carlos Kreimer is an Argentinean writer and publisher. He learned how to ride a bike nearly at the same time he took his first steps. He has cycled in every city he has called home: Buenos Aires, New York, Paris, London, Rio de Janeiro to name just a few. Now in his early 70s, he continues pedaling around 20/30 miles a day. From 1982, when he started his Zen practice and began to meditate regularly, he found a strong relation between both practices.
Inhaltsangabe
Introduction Part One – There's a lot of bike to ride Chapter One – The Urban Cyclist Part Two – I celebrate the bike within you Chapter Two – Cycling Chapter Three – Wake Up, Energy Chapter Four – Bike road Part Three – Rules of experience Chapter Five – Right Riding Chapter Six – Going-watching Chapter Seven – Maintenance by Inference Epilogue Index Bibliography Acknowledgments About the Author
Introduction Part One – There's a lot of bike to ride Chapter One – The Urban Cyclist Part Two – I celebrate the bike within you Chapter Two – Cycling Chapter Three – Wake Up, Energy Chapter Four – Bike road Part Three – Rules of experience Chapter Five – Right Riding Chapter Six – Going-watching Chapter Seven – Maintenance by Inference Epilogue Index Bibliography Acknowledgments About the Author
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