Juan Carlos Kreimer

The Bicycle Effect

Cycling as Meditation

• Broschiertes Buch

Produktbeschreibung

Exploring the strong relation between the Zen practice of meditation and cycling. Experience the natural flow of movement, the quietening of your mind and a deepening into your essential being through the art of Zen cycling.

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Produktdetails

• Verlag: Inner Traditions/Bear & Company
• Seitenzahl: 192
• Erscheinungstermin: 9. August 2016
• Englisch
• Abmessung: 194mm x 128mm x 12mm
• Gewicht: 212g
• ISBN-13: 9781844097081
• ISBN-10: 1844097080
• Artikelnr.: 44496653

Autorenporträt

Juan Carlos Kreimer is an Argentinean writer and publisher. He learned how to ride a bike nearly at the same time he took his first steps. He has cycled in every city he has called home: Buenos Aires, New York, Paris, London, Rio de Janeiro to name just a few. Now in his early 70s, he continues pedaling around 20/30 miles a day. From 1982, when he started his Zen practice and began to meditate regularly, he found a strong relation between both practices.

Inhaltsangabe

Introduction
Part One – There's a lot of bike to ride
Chapter One – The Urban Cyclist
Part Two – I celebrate the bike within you
Chapter Two – Cycling
Chapter Three – Wake Up, Energy
Chapter Four – Bike road
Part Three – Rules of experience
Chapter Five – Right Riding
Chapter Six – Going-watching
Chapter Seven – Maintenance by Inference
Epilogue
Index
Bibliography
Acknowledgments
About the Author