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The Big Book for Glowing with Ramadan All Year Long is a combination health guide and workbook for use before, during, and after Ramadan. It provides holistic health information in nine different areas that impact your health status and well-being. After each chapter are a set of questions to allow you to apply the information to develop personal health strategies that work for you! Loaded with advice, tips, recipes, templates, and much more! Essential for helping you attain body, mind, and soul health! The content in this book is excellent as a means to help you keep the benefits of Ramadan growing and glowing long after the fast is over!…mehr

Produktbeschreibung
The Big Book for Glowing with Ramadan All Year Long is a combination health guide and workbook for use before, during, and after Ramadan. It provides holistic health information in nine different areas that impact your health status and well-being. After each chapter are a set of questions to allow you to apply the information to develop personal health strategies that work for you! Loaded with advice, tips, recipes, templates, and much more! Essential for helping you attain body, mind, and soul health! The content in this book is excellent as a means to help you keep the benefits of Ramadan growing and glowing long after the fast is over!
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Autorenporträt
Laila Q. Yamini, Certified Health Coach, is passionate about sharing information and providing support services to adults and children through her business, Life Balance Renewal, regarding healthy eating and living. She interacts with her clients through individual coaching, workshops, and classes aiding them in developing practical strategies to prevent disease and to help increase their energy, focus and productivity towards achieving their life's goals. Currently, she resides in Atlanta, Ga., and is the mother of four children and grandmother to eight. She is the author of two previous books, Glow with Ramadan All Year Long! and Get Your Glow On!