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The Bigger Picture is a comprehensive manual that speaks about the negative effects of driving for a living and how to defend yourself against the ill effects of working behind a steering wheel. Also, included are photos of exercises and illustrations of muscles disturbed from sitting long durations. In addition, wise tips given from a 27 year veteran commercial driver. Robert T. Hancock, one of the world's leading authorities when it comes to commercial driving as a city bus Operator.

Produktbeschreibung
The Bigger Picture is a comprehensive manual that speaks about the negative effects of driving for a living and how to defend yourself against the ill effects of working behind a steering wheel. Also, included are photos of exercises and illustrations of muscles disturbed from sitting long durations. In addition, wise tips given from a 27 year veteran commercial driver. Robert T. Hancock, one of the world's leading authorities when it comes to commercial driving as a city bus Operator.
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Autorenporträt
Hi, my name is Robert T. Hancock. I am a Nationally Certified Personal Trainer with the American Council on Exercise (12 years and counting). Also, an Older Adult Fitness Specialist w/Exercise etc. (Life time Certification). It is my goal to promote healthy functional life style with those I come across. God has blessed me to stay healthy and functional while driving city busses for 27 years and counting. My experience as a Bus Operator and Personal Trainer led to me trying to help others who drive and sit for a living.