Cara Lisette

Broschiertes Buch

The Bipolar Disorder Journal

Creative Activities to Keep Yourself Well

Illustrator: Barron, Victoria

Beschreibung

The Bipolar Disorder Journal is for anybody struggling to stay motivated while managing the ups and downs of bipolar. With journaling prompts, written activities, and creative activities to help you develop strategies to cope and thrive, this journal is yours to be as free and imaginative with as you wish.

Autor

Cara Lisette is a mental health blogger (www.caras-corner.com) and campaigner, a registered mental health nurse and psychological therapist. She is the author of the Creative Journals for Mental Health series which launched with The Eating Disorder Recovery Journal in 2022. Find Cara on: @CaraLisette

Produktdetails

• Cara Lisette's Creative Journals for Mental Health
• Verlag: Jessica Kingsley Publishers
• Illustrated ed
• Seitenzahl: 128
• Erscheinungstermin: 21. Juni 2023
• Englisch
• Abmessung: 247mm x 175mm x 9mm
• Gewicht: 300g
• ISBN-13: 9781839977817
• ISBN-10: 1839977817
• Artikelnr.: 67180117