Dan Buettner

The Blue Zones of Happiness: Lessons from the World's Happiest People

• Gebundenes Buch

Produktbeschreibung

New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places-and shows you how to apply these lessons to your own life. In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: • Discover the three strands of happiness-pleasure, purpose, and pride-that feature prominently in the world's happiest places. • Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. • Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. • Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.

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Produktdetails

• The Blue Zones
• Verlag: Cengage Learning
• Seitenzahl: 288
• Erscheinungstermin: 3. Oktober 2017
• Englisch
• Abmessung: 236mm x 159mm x 30mm
• Gewicht: 493g
• ISBN-13: 9781426218484
• ISBN-10: 1426218486
• Artikelnr.: 47442970

Autorenporträt

Dan Buettner