Julie Brown Yau

The Body Awareness Workbook for Trauma

Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom

• Broschiertes Buch

Produktbeschreibung

The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth.

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Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 200
• Erscheinungstermin: 1. September 2019
• Englisch
• Abmessung: 254mm x 203mm x 15mm
• Gewicht: 430g
• ISBN-13: 9781684033256
• ISBN-10: 168403325X
• Artikelnr.: 54913708

Autorenporträt

Julie Brown Yau, PhD, is a psychologist with more than thirty years of experience in somatic and spiritual traditions. Her unique approach blends clinical experience, psychology, physical and subtle body energies, and spiritual perspectives in discussing and healing trauma. She is director of education and program development at Compassionate Care ALS, where she incorporates her knowledge of somatic depth psychology, grief counseling, and contemplative practices to work with individuals and families facing catastrophic illness and death. Julie has a private practice in Laguna Beach, CA, working specifically with developmental trauma.