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Ayurveda is the system for healthful living advanced in bestsellers such as Deepak Chopra's Ageless Body, Timeless Mind. In this practical guide, Morrison explains in detail how to practice a daily regime compatible with one's constitution. Photos & drawings, many in color.

Produktbeschreibung
Ayurveda is the system for healthful living advanced in bestsellers such as Deepak Chopra's Ageless Body, Timeless Mind. In this practical guide, Morrison explains in detail how to practice a daily regime compatible with one's constitution. Photos & drawings, many in color.
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Autorenporträt
Judith Morrison is a graduate of the Ayurvedic Institute in Albuquerque, New Mexico. The editor of the newsletter Ayurveda News, she leads Ayurvedic workshops focusing on lifestyle changes to facilitate self-healing. Morrison also coordinates studies of Ayurveda in England, including the workshops of Dr. Vasant Lad, director of the Ayurvedic Institute in Albuquerque, New Mexico.