The Book of Fear - Reusch, Christopher
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We live in a time of fear. Fear can be imposed on us from without or drive us from within, like a herd of wildebeest. The question that must be asked, to understand fear in all its facets, is: "What is fear?" How does fear arise and how can one learn to deal with fear? Is there a way to recognise fears and work with them independently? These were the questions I began to ask myself one day. I gathered experiences and insights that brought me very close to the essence of fear. This book is a guide which has the intention to give you an understanding of fear. This book is a guide that aims to…mehr

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Produktbeschreibung
We live in a time of fear. Fear can be imposed on us from without or drive us from within, like a herd of wildebeest. The question that must be asked, to understand fear in all its facets, is: "What is fear?" How does fear arise and how can one learn to deal with fear? Is there a way to recognise fears and work with them independently? These were the questions I began to ask myself one day. I gathered experiences and insights that brought me very close to the essence of fear. This book is a guide which has the intention to give you an understanding of fear. This book is a guide that aims to show you how to recognise and successfully transform your own fears. This book is the key to your fear!Why do we buy so much? Why are we not able to be alone? Why do we not dare to be honest and do what we actually want? What keeps us from being happy? In a world where you can have everything at the click of a mouse, no one has yet managed to market bliss. Bliss is something you have to work for. I think I have found a way to make this possible. I have found a way for you to be happy. The only thing you have to do is to look at your fears.In this book I have compiled many definitions and explanations of fear. This knowledge is based on my own experience and is clearly explained through many examples and insights. In addition, you will find many suggestions for practical implementation and valuable thought-provoking impulses. The aim of this book is to dissolve the mystery of fear and to enable you to be free of fear. Whether you succeed is entirely up to you.Good luck.
Autorenporträt
My name is Christopher Reusch. I was born on 6 February 1989 in Lüdenscheid. In 2014, I completed my bachelor's degree in environmental engineering at the University of Applied Sciences in Bingen. Afterwards, I decided to complete another degree programme, which would take me to South Africa. There I spent about 1.5 years researching vervet monkeys (Chlorocebus pygerythrus) in the South African savannah. I then graduated in 2020 with an M.Sc. in Wildlife. After my studies, I felt that I was different. After all, I had lived for several months in a small nature reserve, in the South African savannah. Surrounded by crocodiles, giraffes, snakes, scorpions, monkeys and various species of antelopes and birds, I had made experiences that changed my life. Experiences that changed me before I even realised it. The time during my studies helped me to get to know myself better and I went from being a committed atheist to a spiritual person. I became heavily involved with the teachings of spiritual masters and was initiated into Reiki Grade 1 in March 2020. But the journey did not stop there and so, in October 2020, I decided to turn my life upside down once again. I made the decision to spend as much time as I could on the question of what I actually wanted, until I had an answer. I found this answer and it was not an easy path to get there. I reached my limits several times and had to get to know myself all over again. Finally I knew that I wanted to write a book and so I wrote the first draft of a book called 'The Book of Fear'. Who am I, you ask? Maybe I am my achievements or my experiences. Probably I am the only one who knows who I am. One thing is clear though. I have learned to question the world that surrounds me and to draw my own conclusions. I don't fit into any pigeonhole because I am an individual. I am someone who has learned to recognise my limits and redefine myself. If you want to know more about me, my podcast and other projects, take a look at my website: www.christopher-reusch.com