Tara Ward

The Book of Healing

How to Overcome Loss and Thrive in Challenging Times

• Gebundenes Buch

Produktbeschreibung

A guide to loss and grief, with an emphasis on self-care, task-focused meditation and mindfulness

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Produktdetails

• Verlag: Quadrille Publishing Ltd
• Seitenzahl: 176
• Erscheinungstermin: 10. Juni 2021
• Englisch
• Abmessung: 143mm x 193mm x 22mm
• Gewicht: 434g
• ISBN-13: 9781787136939
• ISBN-10: 1787136930
• Artikelnr.: 60002927

Autorenporträt

Tara Ward is a best-selling author on personal development and spiritual well-being with sales of more than half a million copies worldwide. She has worked in more than 40 countries across five continents, developing new ways to improve communication between all cultures: physically, mentally, emotionally and spiritually. Tara has published fourteen books including Mindful Journaling, The Healing Handbook: A spiritual guide to healing yourself and others, and Discover Meditation & Mindfulness. She also runs workshops and gives talks on meditation and mindfulness.