Carley Centen

The Book of Hope

250 Ways to Find Promise and Possibility in Situations Big and Small

• Broschiertes Buch

Produktbeschreibung

Infuse your day with positivity and possibility with these 250 empowering activities, encouraging quotes, and uplifting meditations to live with each day filled with optimism and hope.

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Produktdetails

• Book of Series
• Verlag: Adams Media Corporation
• Seitenzahl: 256
• Erscheinungstermin: 12. Januar 2021
• Englisch
• Abmessung: 178mm x 132mm x 18mm
• Gewicht: 282g
• ISBN-13: 9781507215388
• ISBN-10: 150721538X
• Artikelnr.: 59991617

Autorenporträt

Carley Centen is a writer and yoga teacher who first encountered mindfulness as part of her own quest to tackle her general anxiety. Through online courses, in-person retreats, and storytelling, she now draws on over a decade of practice in her mission to share, grow, and continually learn about the ideas and tools that work to improve our bodies, minds, and lives. Carley has taught yoga and mindfulness in places around the world from Costa Rica to Colombia to London.