James Reeves, Gabrielle Brown

Broschiertes Buch

The Book of Rest

How to Find Calm in a Chaotic World

Beschreibung

â Impossibly wonderfulâ Daily Telegraph Revised and updated with a brand new chapter. Find peace in a restless world.

Autor

James Reeves and Gabrielle Brown founded the yoga and meditation school Restful Being Ltd in 2014, specialising in yoga nidra, a transformative state of deep rest. James has been a practising yoga teacher since 2005 after completing his first teacher training in Kerala, India and is now recognised as a world-leading yoga nidra authority, delivering classes, workshops, retreats and teacher-training courses globally and online. Gabrielle has been a dedicated yoga practitioner since 2004 and qualified to teach in 2013 after studying classical yoga in India and yoga nidra in California, USA.

Produktdetails

• Verlag: HarperCollins Publishers
• Seitenzahl: 256
• Erscheinungstermin: 7. Januar 2021
• Englisch
• Abmessung: 194mm x 126mm x 22mm
• Gewicht: 186g
• ISBN-13: 9780008321666
• ISBN-10: 0008321663
• Artikelnr.: 60014434