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William Martin's book "The Book of Sports" is a thorough reference for all kinds of sports and exercise. Each chapter of the book is devoted to a particular sport, such as basketball, soccer, football, tennis, golf, and many more. Each sport is thoroughly covered by the author, including its background, regulations, and tactics. He also provides helpful guidance on methods, instruction, and tools. Both novice and experienced athletes can easily understand the material in the book. Martin covers team sports as well as individual ones. He also talks about the value of total physical health and…mehr

Produktbeschreibung
William Martin's book "The Book of Sports" is a thorough reference for all kinds of sports and exercise. Each chapter of the book is devoted to a particular sport, such as basketball, soccer, football, tennis, golf, and many more. Each sport is thoroughly covered by the author, including its background, regulations, and tactics. He also provides helpful guidance on methods, instruction, and tools. Both novice and experienced athletes can easily understand the material in the book. Martin covers team sports as well as individual ones. He also talks about the value of total physical health and offers advice on strength training, diet, and injury avoidance. He places a strong emphasis on the advantages of exercise and sports for both physical and mental health.
Autorenporträt
The author of "The Book of Sports," a thorough reference to a variety of sports and physical pursuits, is William Martin. He has a long history of involvement in the sports industry and is a well-known sports journalist and fitness specialist. Martin developed a love of athletics at a young age, and he has since devoted his professional life to advocating for the advantages of physical activity. His work has been featured in several sports magazines and journals, and he has written extensively on a variety of sports and fitness themes. Martin has worked as a personal trainer and coach in addition to being a writer, assisting athletes of all skill levels in achieving their objectives. He is dedicated to assisting individuals of all ages and abilities to lead healthy, active lives and has a thorough understanding of the physical and emotional advantages of sports and exercise.