Rebecca Anderton-Davies

The Book of Yoga Self-Practice

20 tools to help you create and sustain a fulfilling independent yoga practice

• Broschiertes Buch

Produktbeschreibung

20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.

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Produktdetails

• Verlag: Hodder & Stoughton
• Seitenzahl: 320
• Erscheinungstermin: 20. August 2020
• Englisch
• Abmessung: 246mm x 190mm x 25mm
• Gewicht: 1004g
• ISBN-13: 9781529349467
• ISBN-10: 152934946X
• Artikelnr.: 60692283

Autorenporträt

Rebecca Anderton-Davies is a highly qualified yoga teacher and busy mum, but she is also a Managing Director at Goldman Sachs - the youngest female MD at the company ever, across the world. She found yoga after getting hit by a truck cycling to work - using it as a route to heal her injuries. She has a whopping 310k followers across her Yoga Self-Practice brand and her personal account.