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A serious, tongue-in-cheek guide to weight loss and cholesterol control - without cutting out the joys of wine, beer, cheese and tantric chocolate. When you look in your mirror - who do you see? Your True Self or your Greedy Self? Which self decides what you eat and drink and how much exercise you take? This book will help you to make better choices for your health and wellbeing.

Produktbeschreibung
A serious, tongue-in-cheek guide to weight loss and cholesterol control - without cutting out the joys of wine, beer, cheese and tantric chocolate. When you look in your mirror - who do you see? Your True Self or your Greedy Self? Which self decides what you eat and drink and how much exercise you take? This book will help you to make better choices for your health and wellbeing.
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Autorenporträt
Mick Le Moignan is a Sydney-based writer, tv producer and publisher with a strong, personal interest in weight and cholesterol control and longevity. Mick grew up in Jersey and read English at St Catharine's College, Cambridge University. After working as a tv newsreader and tv critic in the UK, he moved to Australia, where he wrote extensively for radio and tv and produced several films on contemporary Aboriginal life, including "Eora Corroboree". He won two Australian Writers' Guild AWGIE awards for dramatised documentaries, on Aldous Huxley and on drug and alcohol awareness in indigenous communities. In the UK in the 1990s, he was Story Editor on "Eastenders", Script Editor on "The Bill" and an independent producer for BBC-TV, producing over 100 documentaries on a wide range of subjects, including the popular series "Turning Points", in which celebrities told the story of a pivotal moment in their lives. He took a Diploma in Law in London in 1995 and was for two years Artistic Director and General Manager of a large provincial theatre. An unexpected career change led to five years as Deputy Director of Development at Gonville & Caius College, Cambridge. He came home to Sydney in 2009 to join the Sydney Conservatorium of Music as General Manager, External Relations and founded Bouley Bay Books in 2020.