The Brain Boosting Diet - Gilletz, Norene; Wein, Edward
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Packed with over 150 recipes provided by well-respected cookbook author Norene Gilletz and including insightful commentary on each one from Dr. Edward Wein, a leading biochemical specialist, The Brain Boosting Diet is a full color health cookbook loaded with solid health and nutritional advice for people with memory loss, possible dementia, and even Alzheimer's Disease (AD). Another important purpose of the book is to show the reader how to slow down potential cognitive decline. The Brain Boosting Diet has lots of unusual but important Do You Know Health Facts: 1. Our human hunter-gatherer…mehr

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Produktbeschreibung
Packed with over 150 recipes provided by well-respected cookbook author Norene Gilletz and including insightful commentary on each one from Dr. Edward Wein, a leading biochemical specialist, The Brain Boosting Diet is a full color health cookbook loaded with solid health and nutritional advice for people with memory loss, possible dementia, and even Alzheimer's Disease (AD). Another important purpose of the book is to show the reader how to slow down potential cognitive decline. The Brain Boosting Diet has lots of unusual but important Do You Know Health Facts: 1. Our human hunter-gatherer ancestors of 10,000 years ago had better nutrition than our farming ancestors until a couple of hundred years ago. This was because the former ate a variety of foods they could find, rather than trying to exist on one or a few farmed crops which offered limited nutrition. 2. Of the thousands of substances involved in human metabolism, about 50 need to be supplied by diet. The other compounds can be supplied by the metabolic processes of the body. The recipes are delicious, ranging from appetizers to main courses, from soups, to fish, to desserts.
Autorenporträt
Norene Gilletz is the leading author of kosher cookbooks in Canada and the owner of Gourmania Inc. Norene divides her time between work as a freelance food writer, editor, food consultant, cooking teacher and culinary spokesperson. Norene is a Certified Culinary Professional with the International Association of Culinary Professionals and a member of the Women's Culinary Network of Toronto. Dr. Edward Wein obtained his Ph.D. in biochemical engineering from the University of Toronto. In a career spanning more than thirty years as a senior food research scientist, he developed many healthy and unique nutritional foods and supplements for both mind and body. These included the world's first full nutrition meal replacement product and a ground-breaking nutrition bar to maintain memory and cognitive health. Dr. Wein has also served as adjunct professor at the University of Guelph in Canada, was on the advisory board of Ryerson University Dept. of Chemical Engineering, and is a past member of the Canada Expert Committee on Food Biotechnology. He was the contributing author of the nutrition chapter to Dr. Paul Bendheim's book, The Brain Training Revolution.