Toni Terry

Broschiertes Buch

The Buddy Workout

Get Fit with Family and Friends for a Healthier, Happier You!

Beschreibung

Toni's easy-to-follow fitness programme includes workouts she does on a regular basis with her trainer Bradley Simmonds, and she'll also provide ideas for 5-minute workouts you can build into your busy life, top tips for keeping motivated and looking your best, as well as delicious and nutritious recipes you can share with family and friends.

Autor

Toni Terry is a busy mum of twins and wife of one of the world's top footballers. Knowing all too well the pressures of keeping herself fit and healthy while juggling a hectic lifestyle, this is her first book on looking good, eating well and actually enjoying exercise. Toni is a fitness fanatic, and loves to horse ride. You can follow her on Instagram at toniterry26.

Produktdetails

• Verlag: Bonnier Books Ltd
• Seitenzahl: 256
• Erscheinungstermin: 1. März 2018
• Englisch
• Abmessung: 191mm x 248mm x 23mm
• Gewicht: 770g
• ISBN-13: 9781911600527
• ISBN-10: 1911600524
• Artikelnr.: 48874305