Laura Ligos

The Busy Person's Meal Planner

A Beginner's Guide to Healthy Meal Planning and Meal Prep Including 50+ Recipes and a Weekly Meal Plan/Grocery List Notepad

• Gebundenes Buch

Produktbeschreibung

A guide to meal planning for working professionals and families who don't have a lot of free time. The book includes 40 recipes and a tear-out pad.

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Produktdetails

• Verlag: Random House USA Inc
• Seitenzahl: 224
• Erscheinungstermin: 15. Februar 2022
• Englisch
• Abmessung: 260mm x 202mm x 26mm
• Gewicht: 896g
• ISBN-13: 9781950968398
• ISBN-10: 1950968391
• Artikelnr.: 62123483

Autorenporträt

Laura Ligos is a registered dietitian & board certified sports dietitian who resides in Albany, NY. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University. She started her own private practice & brand "The Sassy Dietitian" to help be a credible resource for those looking to improve their health and prevent chronic disease through real food.