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"A playful, warm, and inviting nonfiction picture book designed to encourage children to pay attention to their moods, and learn to cope with the stresses and excitements of the busy modern world without becoming overwhelmed. Top tips help young children to practice breathing and mindfulness techniques and other calming exercises, while mini science sections explain simply what happens in the brain and body"--Amazon.com.

Produktbeschreibung
"A playful, warm, and inviting nonfiction picture book designed to encourage children to pay attention to their moods, and learn to cope with the stresses and excitements of the busy modern world without becoming overwhelmed. Top tips help young children to practice breathing and mindfulness techniques and other calming exercises, while mini science sections explain simply what happens in the brain and body"--Amazon.com.
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Autorenporträt
Alex Allan has worked in children's publishing for twenty years, lives in London and has three children.