The Calm Workbook - Harrison, Imogen
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  • Broschiertes Buch

Feeling upset or angry isnâ t fun, but itâ s something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.

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Produktbeschreibung
Feeling upset or angry isnâ t fun, but itâ s something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.
Autorenporträt
Imogen Harrison