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"Medical director of Canyon Ranch introduces a weight-loss program designed to help many people, especially those feeling destined to fail at permanently dropping unwanted pounds. Exploring various topics about weight and general health, he provides recipes and advises moderate changes in diet and exercise to become healthier-and in the process lose weight and keep it off"--

Produktbeschreibung
"Medical director of Canyon Ranch introduces a weight-loss program designed to help many people, especially those feeling destined to fail at permanently dropping unwanted pounds. Exploring various topics about weight and general health, he provides recipes and advises moderate changes in diet and exercise to become healthier-and in the process lose weight and keep it off"--
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Autorenporträt
Stephen C. Brewer, MD, ABFM, is the Medical Director at Canyon Ranch Wellness Resorts in Tucson, Arizona. He was an associate fellow in the Integrative Medicine Program at the University of Arizona where he studied under the direction of Dr. Andrew Weil. He was trained and certified in acupuncture at UCLA and is certified in guided imagery. His areas of special expertise include family medicine, integrative medicine, medical acupuncture, fibromyalgia, central sensitization, preventative medicine, and men's health. Dr. Brewer is also the author of The Canyon Ranch Guide to Men's Health. Jeff Kuster is the CEO of the Canyon Ranch organization.