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The book offers 11 Chapters of revised transcripts of Dr. Jordan Peterson & Mikhaila Peterson on:- how they cured their disease, depression and health issues with the carnivore diet and- how ill people could start this kind of eating as well. The Transcripts are as follows:1. The Agenda with Steve Paikin Digesting Depression2. Joe Rogan Podcast 10703. Joe Rogan Podcast 11394. Podcast Interview of Mikhaila Peterson with Robb Wolf, including blood work5. Podcast Interview with Ivor Cummins6. Talk by Mikhaila Peterson at the Carnivore Conference in Boulder, 20197. Mikhaila Petersons Blog: The Diet Introduction of her Lion Diet on YouTube8. Mikhaila Peterson: Should you start an elimination diet?9. Mikhaila Peterson: Jordan Peterson's Lion Diet10 Mikhaila Peterson: The Lion Diet (Introduction of her diet on YouTube11. Bonus-Transcript: Dr. Shawn Baker talking about his coronary calcium score and overall health status with years of being carnivore.