This is a book that teaches the basic of the Catholic faith. I encourage you to buy a rosary and read along to say your daily rosary with it. The rosary has always kept my faith strong, I say one a day. The Old Testament speaks of the 10 commandments and we still use it today, that's why we are called Judeo-Christians. The Beatitudes was Jesus' new way to be, the Be Attitudes to go to heaven. The Way of the Cross was Jesus' journey of suffering to His crucifixion and death. At each station we ponder Jesus' message for us as we journey with Him. All these bring you closer to your Catholic faith and knowing God.