100 creative, therapeutic worksheets to explore issues such as self-esteem, coping with loss, problem solving, personal reflection and goal setting, based on prevalent CBT and art therapy principles. Illustrated alphabet letters and mandala designs for therapeutic colouring-in are also included.
100 creative, therapeutic worksheets to explore issues such as self-esteem, coping with loss, problem solving, personal reflection and goal setting, based on prevalent CBT and art therapy principles. Illustrated alphabet letters and mandala designs for therapeutic colouring-in are also included.
Preface. Introduction. Part I. Cognitive Behavioural Therapy Concepts. Art Therapy Concepts. 1. Sense of Self Self-Esteem Building. 2. Managing Emotions Coping with Loss and Change. 3. Problem Solving Reflection Goal Setting. Part II. Stress Management. 4. The Alphabet. 5. Mandalas.
Preface. Introduction. Part I. Cognitive Behavioural Therapy Concepts. Art Therapy Concepts. 1. Sense of Self Self-Esteem Building. 2. Managing Emotions Coping with Loss and Change. 3. Problem Solving Reflection Goal Setting. Part II. Stress Management. 4. The Alphabet. 5. Mandalas.
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