Seth Gillihan

The CBT Flip Chart

Evidence-Based Treatment for Anxiety, Depression, Insomnia, Stress, Ptsd and More

• Broschiertes Buch

Produktbeschreibung

Mindfulness-centered cognitive behavioral therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients. Intended for use in sessions, this simple, user-friendly format includes: - 27 full-color diagrams on client-facing pages - Additional explanations and examples on each corresponding therapist-facing page - White-board client pages for easy mark-up and reuse With The CBT Flip Chart, clients will learn the fundamental concepts of mindfulness-centered CBT, such as: - The interconnections among thoughts, feelings, and behavior - Cognitive distortions - Behavioral activation - Exposure therapy - Mindfulness in daily activities The pages that follow demonstrate how CBT is used in the treatment of specific conditions your clients are facing, including: - Overwhelming stress - Depression - Worry - Procrastination - Social anxiety - Panic - Posttraumatic stress disorder (PTSD) - Obsessive-compulsive disorder (OCD) - Problematic anger - Insomnia Novice and seasoned CBT therapists alike will enjoy the confidence and ease that The CBT Flip Chart offers for bringing these powerful practices to their clients.

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Produktdetails

• Verlag: Pesi, Inc
• Seitenzahl: 65
• Erscheinungstermin: 12. Oktober 2021
• Englisch
• Abmessung: 314mm x 200mm x 14mm
• Gewicht: 514g
• ISBN-13: 9781683734291
• ISBN-10: 1683734297
• Artikelnr.: 62428594