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Companion guide to the #1 New Release, The Chaos Antidote: A Fable About Mindfulness. Like the characters in The Chaos Antidote, enjoy weekly guided lessons and daily workbook pages for developing a mindfulness practice.

Produktbeschreibung
Companion guide to the #1 New Release, The Chaos Antidote: A Fable About Mindfulness. Like the characters in The Chaos Antidote, enjoy weekly guided lessons and daily workbook pages for developing a mindfulness practice.
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Autorenporträt
Aimee L. Morgan is the owner of Good Aim Communications, an award-winning WBE-certified marketing communications company. Aimee is an avid meditator and mindfulness advocate who completed the Mindfulness-Based Stress Reduction Course developed by world-renowned scientist, writer and mindfulness teacher Jon Kabat-Zinn, PhD. She is the author of the #1 New Release, The Chaos Antidote: A Fable About Mindfulness. The Chaos Antidote: Six-Week Mindfulness Workbook is her second book. Learn more at aimeemorgan.com.