Aimee L. Morgan

Gebundenes Buch

The Chaos Antidote: Six-Week Mindfulness Workbook

Beschreibung

Companion guide to the #1 New Release, The Chaos Antidote: A Fable About Mindfulness. Like the characters in The Chaos Antidote, enjoy weekly guided lessons and daily workbook pages for developing a mindfulness practice.

Autor

Aimee L. Morgan is the owner of Good Aim Communications, an award-winning WBE-certified marketing communications company. Aimee is an avid meditator and mindfulness advocate who completed the Mindfulness-Based Stress Reduction Course developed by world-renowned scientist, writer and mindfulness teacher Jon Kabat-Zinn, PhD. She is the author of the #1 New Release, The Chaos Antidote: A Fable About Mindfulness. The Chaos Antidote: Six-Week Mindfulness Workbook is her second book. Learn more at aimeemorgan.com.

Produktdetails

• Verlag: Kristen Kavander
• Seitenzahl: 204
• Erscheinungstermin: 20. Dezember 2020
• Englisch
• Abmessung: 229mm x 152mm x 13mm
• Gewicht: 445g
• ISBN-13: 9781734796681
• ISBN-10: 1734796685
• Artikelnr.: 61119547