Henry Emmons MD

The Chemistry of Joy

A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom

• Broschiertes Buch

Produktbeschreibung

The author examines three core types of chemical imbalance that result in different categories of depression and presents a practical program for each that includes a "brain-healthy" diet, exercises, and supplements.

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Produktdetails

• Verlag: Touchstone Books
• Seitenzahl: 304
• Erscheinungstermin: 3. Januar 2006
• Englisch
• Abmessung: 226mm x 168mm x 18mm
• Gewicht: 318g
• ISBN-13: 9780743265072
• ISBN-10: 0743265076
• Artikelnr.: 21665649

Autorenporträt

Henry Emmons, MD, is a psychiatrist who integrates mind-body and natural therapies, mindfulness and allied Buddhist therapeutics, and psychotherapeutic caring and insight in his clinical work. Dr. Emmons is in demand as a workshop and retreat leader for both healthcare professionals and the general public. Rachel Kranz has written numerous books on science, health, and psychology. She is the author of a novel, Leaps of Faith, and lives in New York City.