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This book is a guide to eating healthily for yourself as well as for the planet; it features over 60 recipes which are designed to offer information and inspiration for finding a balance that benefits your body and its environment.

Produktbeschreibung
This book is a guide to eating healthily for yourself as well as for the planet; it features over 60 recipes which are designed to offer information and inspiration for finding a balance that benefits your body and its environment.
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Autorenporträt
Peter Taylor studied Nutritional Medicine under Dr L Plaskett and, while practising in the west of England, wrote two books. Overweight? Overtired? The solution and What's in my Food? were both written in response to the grave concern Peter has regarding the physical pain and misery many of his clients suffered due to poor food choices. Since that time, climate change has become the major challenge for humanity. Having read reports from The EAT-Lancet Commission and the Intergovernmental Panel on Climate Change (IPCC) during 2019, it became clear to Peter that food production and consumption has an enormous impact on the health of people and their planet. He found that making small adjustments to what we eat can collectively have a significant effect on the reduction of greenhouse gas emissions. It was this that persuaded Peter to create the concept for a book of recipes which can encourage those changes, alongside some stark facts from the reports to reinforce the need for more self-restraint in our food choices.