Francoise Mathieu (Compassion Fatigue Solutions, Ontario, Canada)

The Compassion Fatigue Workbook

Creative Tools for Transforming Compassion Fatigue and Vicarious Traumatization

• Broschiertes Buch

Produktbeschreibung

The Compassion Fatigue Workbook is a lifeline for any mental-health professional facing the physical and emotional exhaustion that can shadow work in the helping professions.

Produktdetails

• Psychosocial Stress Series
• Verlag: Taylor & Francis Ltd
• Seitenzahl: 180
• Erscheinungstermin: 20. Dezember 2011
• Englisch
• Abmessung: 274mm x 212mm x 15mm
• Gewicht: 472g
• ISBN-13: 9780415897907
• ISBN-10: 0415897904
• Artikelnr.: 33260952

Autorenporträt

Françoise Mathieu

Inhaltsangabe

Introduction. Understanding the Cost of Caring. Strategy Number One:
Low-impact Debriefing. Signs and Symptoms of Compassion Fatigue and
Vicarious Trauma. Contributing Factors: Understanding How Your Current Job
is Impacting You. Addressing Compassion Fatigue: Strategies. Step One -
Take Stock: Track Your Stressors at Home and at Work. Step Two - Enhancing
Self-Care and Work/Life Balance. Step Three - Developing CF Resiliency
Through Relaxation Training and Stress Reduction Techniques.
Step Four - Making a Commitment to Change. Reconnecting with the Rewards of
the Work. Conclusion. Recommended Readings.