The Compassionate Mind Approach to Building Self-Confidence - Welford, Dr Mary
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Based on Compassion Focused Therapy (CFT), the reader will learn proven techniques that will help them to improve their self confidence and fulfill their goals and aspiration.

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Produktbeschreibung
Based on Compassion Focused Therapy (CFT), the reader will learn proven techniques that will help them to improve their self confidence and fulfill their goals and aspiration.
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Autorenporträt
Dr Mary Welford is a consultant clinical psychologist who has held senior positions for the BABCP and Compassionate Mind Foundation. She currently works with a range of UK based schools and heads up Care to Achieve, promoting the aims of educational settings via improvements to staff, student and parental wellbeing. Mary authored The Compassionate Mind Approach to Building Your Self-Confidence in 2012 and Compassion Focused Therapy for Dummies in 2016.