The Compassionate Mind Workbook - Irons, Chris; Beaumont, Elaine
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A practical workbook packed with exercises to help you develop compassion for yourself and others.

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Produktbeschreibung
A practical workbook packed with exercises to help you develop compassion for yourself and others.
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Autorenporträt
Dr Chris Irons is a clinical psychologist, researcher, author and trainer. He is co-director of Balanced Minds (www.balancedminds.com), a London-based organisation providing compassion focused psychological interventions for individuals and organisations. He is the author of a number of books, including The Compassionate Mind Workbook.