Judy Cho, Laura Spath

Broschiertes Buch

The Complete Carnivore Diet for Beginners

Your Practical Guide to an All-Meat Lifestyle

Beschreibung

The Complete Carnivore Diet for Beginners is the ultimate beginnerâ s guide to eating an animal-based diet.

Autor

Judy Cho, BCHN, FNTP is board certified in holistic nutrition and a certified functional nutritional therapy practitioner. She holds a psychology and communications degree from the University of California, Berkeley, and she’s the author of the best-selling book, Carnivore Cure. Judy has a private practice specializing in gut health, autoimmune illness, chronic inflammation and mold illness. Judy and her nutritional therapist team focus on root-cause healing by starting with the Carnivore Cure’s all-meat elimination protocol and meeting their patients and clients where they are. Judy lives in Austin, Texas, with her two boys and husband. Laura Spath is a recipe developer and working mom who lost 120 pounds following a meat only carnivore diet. Laura shares about her carnivore lifestyle and carnivore cooking tips daily on her Instagram and YouTube channels as well as Cutting Against the Grain podcast, which she co-hosts with Judy Cho. 

Produktdetails

• Verlag: Quarto Publishing Group USA Inc
• Seitenzahl: 208
• Erscheinungstermin: 2. Januar 2024
• Englisch
• Abmessung: 232mm x 190mm x 15mm
• Gewicht: 522g
• ISBN-13: 9780760382837
• ISBN-10: 0760382832
• Artikelnr.: 67781140