The Complete Guide to Fasting - Moore, Jimmy; Fung, Jason
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"Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan"--

Produktbeschreibung
"Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan"--
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Autorenporträt
Dr. Jason Fung earned his medical degree at the University of Toronto, where he also completed his internal medicine residency before heading to UCLA for a fellowship in nephrology (a branch of medicine concerned with the kidneys). He currently practices as a kidney specialist in Toronto. During the course of treating thousands of patients, it became clear to Dr. Fung that the epidemic of type 2 diabetes and obesity was getting worse. The prevailing dietary recommendations for reducing dietary fat and calories were clearly ineffective. In response, he founded the Intensive Dietary Management program (intensivedietarymanagement.com) to provide a unique treatment focus for type 2 diabetes and obesity that promotes simple yet effective dietary changes rather than focusing on medications.