The School of Life

The Couple's Workbook

homework to help love last

• Gebundenes Buch

Produktbeschreibung

Therapeutic exercises to help couples nurture patience, forgiveness and humour.

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Produktdetails

• Verlag: The School of Life Press
• Seitenzahl: 192
• Erscheinungstermin: 6. Februar 2020
• Englisch
• Abmessung: 160mm x 225mm x 20mm
• Gewicht: 446g
• ISBN-13: 9781912891269
• ISBN-10: 1912891263
• Artikelnr.: 58461386

Autorenporträt

The School of Life is a global organization helping people lead more fulfilled lives. Through our range of books, gifts and stationery we aim to prompt more thoughtful natures and help everyone to find fulfillment. The School of Life is a resource for exploring self-knowledge, relationships, work, socializing, finding calm, and enjoying culture through content, community, and conversation. You can find us online, in stores and in welcoming spaces around the world offering classes, events, and one-to-one therapy sessions. The School of Life is a rapidly growing global brand, with over 5 million YouTube subscribers, 343,000 Facebook followers, 183,000 Instagram followers and 160,000 Twitter followers. The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton. Their books share a coherent, curated message that speaks with one voice: calm, reassuring, and sane.

Inhaltsangabe

Introduction
The Pledge
1. The Scale of the Ambition
2. The Dangerous Quest for Compatibility
3. The True Romance of Pessimism
4. Why on Earth am I With This Person?
5. What We Should Learn From One Another
6. The Secret Lives of Other Couples
7. Continuing the Conversation
8. Overcoming Our Parents
9. A Trust Checkup
10. How We See Ourselves - and How Our Partner Sees Us
11. The Little Things
12. How We Like to be Loved
13. Early Wounds
14. A New Ritual: The Morning and Evening Kiss
15. Unconscious Belittling
16. The Anxious-Avoidant Quiz
17. Projecting Emotions
18. Indirect Communication
19. A Better Kind of Evening
20. How I am Difficult to Live With
21. A Forgiveness Ritual
22. A Gratitude Ritual
23. Our Conspiracy
24. Admiration
25. The Weakness of Strength
26. Hidden Efforts
27. Undelivered Compliments
28. How to Complain
29. A Pessimistic Interlude
30. How to Argue
31. Concrete Change
32. Change is Possible
33. Be the Change You Want to See
34. Five Questions to Ask of Bad Behaviour
35. Talking About Sex
36. The Sensate Focus Method
37. Accepting the Problems
38. Less Pressure on Love
Conclusion