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Geared to women who too often find themselves meeting the wants of others at the expense of their own needs, the book provides necessary tools to help readers transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Sue Patton Thoele helps readers learn to set boundaries, change self-defeating behavior patterns, communicate effectively, and, most importantly, become a loving and tolerant friend to themselves."--Page [4] of cover.

Produktbeschreibung
Geared to women who too often find themselves meeting the wants of others at the expense of their own needs, the book provides necessary tools to help readers transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Sue Patton Thoele helps readers learn to set boundaries, change self-defeating behavior patterns, communicate effectively, and, most importantly, become a loving and tolerant friend to themselves."--Page [4] of cover.
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Autorenporträt
Sue Patton Thoele is a licensed psychotherapist and the author of The Woman's Book of Confidence, The Woman's Book of Courage, and The Woman's Book of Spiri among other books. She and her husband, Gene, live in Boulder, Colorado.