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"Those desiring to escape from suffering hasten right toward suffering. With the very desire for happiness, out of delusion they destroy their own happiness as if it were an enemy." ~ Shantideva All beings desire to be happy and at peace. Yet, the way we go about our daily lives often takes us further away from the very thing we want. Peace cannot be acquired through external sources. It lies within. The journey to inner peace begins on the meditator's seat where one returns again and again to reconnect with the present moment. In so doing, conscious awareness expands and we recognize our…mehr

Produktbeschreibung
"Those desiring to escape from suffering hasten right toward suffering. With the very desire for happiness, out of delusion they destroy their own happiness as if it were an enemy." ~ Shantideva All beings desire to be happy and at peace. Yet, the way we go about our daily lives often takes us further away from the very thing we want. Peace cannot be acquired through external sources. It lies within. The journey to inner peace begins on the meditator's seat where one returns again and again to reconnect with the present moment. In so doing, conscious awareness expands and we recognize our limiting thoughts, feelings and beliefs as the very obstacles to inner peace. At the same time, life is never static. We all experience moments of profound highs and deep lows. Therefore, we must also view inner peace as a dynamic state that evolves and transforms as life unfolds. In each moment, as we learn to be open and accepting of whatever life offers, our state of inner peace expands. Living in peace and joy is possible in spite of the intensity of life. Walk with me on this journey to discovering the dance of dynamic peace.
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Autorenporträt
Wayne Porterfield is a meditation, mindfulness and yoga teacher based in British Columbia, Canada. His meditation experience spans over 30 years. Wayne spent five of these years living in a contemporary monastic sanctuary under the spiritual guidance of an ordained Vedic Monk, Master Charles Cannon. Throughout Wayne's spiritual journey, he studied eastern mysticism, Buddhist philosophy and Anusara yoga. For over 27 years, he worked in the areas of finance, training and development and held the position of Director, Human Resources in the corporate world. Wayne has a MSc in Training from Leicester University and is a Certified Professional Co-Active Coach. Drawing from his business and spiritual experience, he works to help individuals create and live a more fulfilling and peaceful life through his teachings, public speaking and writings.