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This book is a breakdown about "Why" you fast as well as "How" to do so effectively so you get the long term benefits from it. The Daniel Fast is probably one of the most popular of all fasts but definitely not the most understood.

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This book is a breakdown about "Why" you fast as well as "How" to do so effectively so you get the long term benefits from it. The Daniel Fast is probably one of the most popular of all fasts but definitely not the most understood.
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