Marla Heller

The Dash Diet Weight Loss Solution

2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

• Broschiertes Buch

Produktbeschreibung

Now for the first time in trade paperback, the New York Times bestseller, based on the proven DASH Diet eating guidelines, that is specifically formulated for quick-and lasting-weight loss.

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Produktdetails

• Verlag: Little, Brown & Company
• Seitenzahl: 256
• Erscheinungstermin: 17. Dezember 2019
• Englisch
• Abmessung: 201mm x 132mm x 18mm
• Gewicht: 218g
• ISBN-13: 9781455512782
• ISBN-10: 1455512788
• Artikelnr.: 57095470

Autorenporträt

Marla Heller is a Registered Dietitian, and holds a Master of Science in Human Nutrition and Dietetics from the University of Illinois at Chicago. She was trained in DASH by one of the original architects of the original NIH research and has been working for over 15 years to help her patients put DASH into practice. Heller has been the featured nutrition expert for the Chicago Tribune and Washington Post and she is a spokesperson for the Greater Midwest Affiliate of the American Heart Association. She is the author of New York Times bestsellers The DASH Diet Younger You, The DASH Diet Action Plan, and The Everyday DASH Diet Cookbook.