Dylan Zambrano

The Dbt Skills Daily Journal

10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy

• Broschiertes Buch

Produktbeschreibung

Transform negative thoughts, manage intense emotions, and improve overall well-being-in just ten minutes a day.

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Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 184
• Erscheinungstermin: 1. Oktober 2023
• Englisch
• Abmessung: 200mm x 148mm x 13mm
• Gewicht: 274g
• ISBN-13: 9781648481963
• ISBN-10: 1648481965
• Artikelnr.: 67336561

Autorenporträt

Dylan Zambrano, MSW, is the founder and clinical director of DBT Virtual, an online dialectical behaviour therapy (DBT) service in Ontario, Canada. He also works on a DBT team within an outpatient mental health hospital setting, and has experience providing DBT consultation, supervision, and training to other therapists. Dylan also teaches university continuing education courses and workshops in mindfulness and compassion for healthcare professionals