Stephen S Ilardi

The Depression Cure

The 6-Step Program to Beat Depression Without Drugs

• Broschiertes Buch

Produktbeschreibung

Ilardi outlines a clinically proven six-step program for beating depression by reclaiming lifestyle elements from humankind's evolutionary past.

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Produktdetails

• Verlag: Hachette Books
• Seitenzahl: 304
• Erscheinungstermin: 1. Juni 2010
• Englisch
• Abmessung: 207mm x 138mm x 23mm
• Gewicht: 258g
• ISBN-13: 9780738213880
• ISBN-10: 0738213888
• Artikelnr.: 28113250

Autorenporträt

Stephen Ilardi received his Ph.D. in clinical psychology from Duke University, and has spent the past two decades as an active researcher, university professor, and clinician. He has treated several hundred patients suffering from depressive illness and other serious disorders, and has authored over forty scholarly articles and papers on mental illness. Dr. Ilardi and his clinical research team developed and refined a highly effective program for clinical depression: Therapeutic Lifestyle Change (TLC), an innovative treatment is grounded in the insight that human beings were never designed for the sedentary, indoor, socially isolated, sleep-deprived, fast-food-laden, frenzied pace of 21st-century American life. Dr. Ilardi lives in Kansas.