Sheri van Dijk
Broschiertes Buch

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

Using Dbt to Regain Control of Your Emotions and Your Life

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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder.