Charles Stuart Platkin

The Diet Detective's Count Down

7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and D

• Broschiertes Buch

Produktbeschreibung

Platkin, known as The Diet Detective, provides more than 7,500 excercise equivalents for readers' favorite foods. It's dieting made easy, with information readers crave.

Produktdetails

• Verlag: Fireside
• Seitenzahl: 384
• Erscheinungstermin: 1. Januar 2007
• Englisch
• Abmessung: 203mm x 127mm x 23mm
• Gewicht: 461g
• ISBN-13: 9780743298001
• ISBN-10: 0743298004
• Artikelnr.: 20950994

Autorenporträt

Charles Stuart Platkin, J.D., M.P.H., is one of the country's leading public health advocates, whose syndicated nutrition and fitness column,"The Diet Detective," appears in more than 165 daily newspapers across the country. He is also the founder of DietDetective.com, an online health and fitness network. Platkin is the author of Breaking the Pattern, Breaking the Fat Pattern, and Lighten Up.