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More than 50 recipes to help you keep the F-word clean. Gluten free Sugar free No added fats and oils Most recipes are also dairy free (but not all) Food is either medicine to the body or is the slowest form of poison.

Produktbeschreibung
More than 50 recipes to help you keep the F-word clean. Gluten free Sugar free No added fats and oils Most recipes are also dairy free (but not all) Food is either medicine to the body or is the slowest form of poison.
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Autorenporträt
Yvette Hewett is a nutritionist with a passion for empowering individuals to achieve their healthiest selves. With a background in psychology, specializing in addiction, Yvette brings a unique perspective to the field of weight-loss and wellness.Her keen interest in understanding the complexities of addiction provides her with invaluable insights into the psychological barriers that often hinder individuals on their weight-loss journey.Having personally experienced the challenges of weight management, Yvette empathizes with those struggling to adopt healthier habits. Through her personal weight-loss journey, she has come to appreciate the profound impact of a sustainable diet on one's mindset and quality of life.