The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless - Dubrow, Heather; Dubrow, Terry
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"With interval eating the Dubrows will introduce you to a simple eating schedule that can help you: reprogram your cells to go after stored fat for fuel -- lower insulin and normalize blood sugar -- fight off chronic inflammation linked to almost every major disease -- activate a process known as autophagy, your cell's self-cleaning process and an antiaging game changer -- increase your energy -- finally reach your goal weight -- rejuvenate your skin and overal appearance."--Jacket flap.

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Produktbeschreibung
"With interval eating the Dubrows will introduce you to a simple eating schedule that can help you: reprogram your cells to go after stored fat for fuel -- lower insulin and normalize blood sugar -- fight off chronic inflammation linked to almost every major disease -- activate a process known as autophagy, your cell's self-cleaning process and an antiaging game changer -- increase your energy -- finally reach your goal weight -- rejuvenate your skin and overal appearance."--Jacket flap.
Autorenporträt
HEATHER KENT DUBROW After earning her undergraduate degree in musical theater from Syracuse University, Heather Kent Dubrow began an acting career that included roles in film, stage, and TV, including Jenny, Stark Raving Mad, That's Life, and Sequestered. After joining the cast of Bravo's The Real Housewives of Orange County, Heather became one of the most popular stars on the hit series. She is also a TV host with credits ranging from newsrooms to talk shows, including the Botched Post Op after-show. Beginning in the fall of 2015, Heather extended her reach with her podcast Heather Dubrow's World on Podcast One, where it has been their number one female podcast with over twenty million downloads and millions of subscribers. She also cohosts the Dr. and Mrs. Guinea Pig podcast with her husband, which offers practical health and beauty tips grounded in both research and Heather's try-anything-once approach to life. The Dubrows also developed a skincare line, Consult Beaute, the fastest-growing beauty brand on the Evine shopping channel. Heather and Terry live with their four children in Newport Beach, California.