The Eating Disorder Recovery Journal - Lisette, Cara
20,99 €
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This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.

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Produktbeschreibung
This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.
Autorenporträt
Cara Lisette. Foreword by Dr Emily David., illustrated by Victoria Barron