Will Williams

The Effortless Mind

Meditation for the Modern World

• Broschiertes Buch

Produktbeschreibung

Well-connected meditation guru Will Williams shows us the unique power of Vedic meditation to overcome stress and anxiety.

Produktdetails

• Verlag: Simon & Schuster Ltd
• Seitenzahl: 352
• Erscheinungstermin: 2. Mai 2019
• Englisch
• Abmessung: 132mm x 198mm x 22mm
• Gewicht: 250g
• ISBN-13: 9781471167935
• ISBN-10: 1471167933
• Artikelnr.: 54782968

Autorenporträt

Will Williams is the founding teacher at Will Williams Meditation. He works as a Program Director for One Giant Mind, a global charity dedicated to promoting all forms of meditation and researching their effects on individuals and society. He started meditating after experiencing stress-related insomnia. After training in India with some of the world's leading experts in Ayurveda and Vedic meditation, he became a teacher in order to share the benefits with as many people as possible. As part of his coaching work, he has worked with Spotify, Universal Pictures, American Express, the BBC, Tripadvisor and Channel 4. Will runs retreats and has recently launched the Meditation Timer app.www.willwilliamsmeditation.co.uk.