Siri Helle

The Emotion Trap

• Broschiertes Buch

Produktbeschreibung

Swedish psychologist Siri Helle shows you how to change your behaviour in order to break free from self-destructive patterns

Produktdetails

• Verlag: Bonnier Books Ltd
• Artikelnr. des Verlages: 42812
• Seitenzahl: 246
• Erscheinungstermin: 18. Januar 2024
• Englisch
• Abmessung: 214mm x 135mm x 23mm
• Gewicht: 262g
• ISBN-13: 9781788709316
• ISBN-10: 1788709314
• Artikelnr.: 67582392

Autorenporträt

Siri Helle is a licensed psychologist and has worked with CBT-treatment for depression, stress, and anxiety. She is a fact checker at 1177 Vårdguiden for mental health and regularly appears as a psychological expert in Swedish medias. She was the winner of the Psychology Student of the Year Award in 2017 for popularizing psychological knowledge. As a public speaker and science communicator, Helle is an appreciated expert in Swedish business and media. The Emotion Trap is her first book; it was published in March 2022 in Sweden and has been a bestseller.