The Emotion Trap - Helle, Siri
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Swedish psychologist Siri Helle shows you how to change your behaviour in order to break free from self-destructive patterns

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Produktbeschreibung
Swedish psychologist Siri Helle shows you how to change your behaviour in order to break free from self-destructive patterns
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Autorenporträt
Siri Helle is a licensed psychologist and has worked with CBT-treatment for depression, stress, and anxiety. She is a fact checker at 1177 Vårdguiden for mental health and regularly appears as a psychological expert in Swedish medias. She was the winner of the Psychology Student of the Year Award in 2017 for popularizing psychological knowledge. As a public speaker and science communicator, Helle is an appreciated expert in Swedish business and media. The Emotion Trap is her first book; it was published in March 2022 in Sweden and has been a bestseller.