Adele Lynn, Janele Lynn

The Emotional Intelligence Activity Kit

50 Easy and Effective Exercises for Building EQ

• Broschiertes Buch

Produktbeschreibung

How do you get naturally resistant people to practice new ways of thinking? Learn how you can elevate the emotional intelligence levels of everyone in your organization.

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Produktdetails

• Verlag: AMACOM
• Seitenzahl: 268
• Erscheinungstermin: 21. Oktober 2015
• Englisch
• Abmessung: 280mm x 210mm x 15mm
• Gewicht: 664g
• ISBN-13: 9780814449233
• ISBN-10: 0814449239
• Artikelnr.: 42912390

Autorenporträt

Adele B. Lynn is a leading consultant in the field of emotional intelligence and the author of Quick Emotional Intelligence Activities for Busy Managers, The EQ Difference, and other books.

Inhaltsangabe

CONTENTS
Acknowledgments..............................................................................................................ix
Chapter 1 Emotional Intelligence--The Framework for Great
Performance.................... 1
A Lack of EQ--What Are the Challenges and How Do They Affect the
Organization....................................................................................................................2
A Working Definition of Emotional
Intelligence...............................................................3
Five Areas of Emotional
Intelligence..................................................................................3
Chapter 2 How to Use This
Book.............................................................................................
9
Before the
Activity..............................................................................................................9
During the
Activity...........................................................................................................11
After the
Activity...............................................................................................................12
Chapter 3 What You'll See for Each
Activity.........................................................................
13
Prerequisite and Companion
Activities............................................................................13
EQ Area and
Competency.................................................................................................13
How to Use This
Activity..................................................................................................13
Applicable Content
Area...................................................................................................13
Audience...........................................................................................................................13
Estimated
Time.................................................................................................................14
Level of
Disclosure/Difficulty...........................................................................................14
Materials............................................................................................................................14
Purpose/Why This Is
Important?......................................................................................15
Set the
Stage......................................................................................................................15
The
Activity.......................................................................................................................15
Key Debrief
Questions......................................................................................................15
Key Learning
Points..........................................................................................................15
Chapter 4 A Guide to the 50
Activities.................................................................................
17
vi THE EMOTIONAL INTELLIGENCE ACTIVITY KIT
Chapter 5 The
Activities..........................................................................................................
27
EQ #1 The
Critic...............................................................................................................27
EQ #2 Know a
Guy............................................................................................................30
EQ #3 Cups and
Ice...........................................................................................................33
EQ #4 Fifteen
Minutes......................................................................................................35
EQ #5 The
Invitation........................................................................................................38
EQ #6 Doozie of a
Disappointment..................................................................................41
EQ #7 Facebook
Feed........................................................................................................44
EQ #8 Your TED
Talk.........................................................................................................47
EQ #9 Hot
Potato..............................................................................................................51
EQ #10 Your Theme
Song.................................................................................................53
EQ #11 If I Had a Billion
Dollars.......................................................................................56
EQ #12 Finish
Line!...........................................................................................................59
EQ #13 Selfie
Listening.....................................................................................................62
EQ #14 To Talk or Not to Talk--That Is the
Question......................................................64
EQ #15
Gumball................................................................................................................68
EQ #16 What Do You Assign to the Pictures of Your
Life?...............................................71
EQ #17 Practice Assigning New Thoughts/Feelings to Something in Your
Career..........74
EQ #18
Puzzler..................................................................................................................76
EQ #19 Last
Name.............................................................................................................78
EQ #20
ROYGBIV..............................................................................................................81
EQ #21 Look
Around.........................................................................................................86
EQ #22
States.....................................................................................................................88
EQ #23 Good
Enough.......................................................................................................90
EQ #24 Reflection Errors--Part
1......................................................................................93
EQ #25 Reflection Errors--Part
2......................................................................................98
EQ #26 Swing
Set............................................................................................................100
EQ #27 Restaurant
Reviews.............................................................................................104
EQ #28 Using Quotations to Anchor
Purpose................................................................107
EQ #29 Academy
Award..................................................................................................109
EQ #30 Judgment
Day.....................................................................................................113
EQ #31 Let's
Go!..............................................................................................................116
EQ #32 A Wondering Mind or a Plan for the
Future?....................................................119
EQ #33 Actions Speak Louder Than
Words....................................................................126
EQ #34 Shoots and
Scores...............................................................................................128
EQ #35 Blind
Vote...........................................................................................................130
EQ #36 Are You Flexible? Let's Find
Out........................................................................133
EQ #37 How Am I
Doing?...............................................................................................137
THE EMOTIONAL INTELLIGENCE ACTIVITY KIT vii
EQ #38 Authenticity--A
Reflection............................................................
....................141
EQ #39 Better
Method.....................................................................................................144
EQ #40 Flexibility--A New Leader
Exercise....................................................................148
EQ #41 Help
Who?..........................................................................................................151
EQ #42 Reflection on
Courage........................................................................................154
EQ #43 Authenticity
Explored........................................................................................157
EQ #44
Advertisement....................................................................................................160
EQ #45 The
Rebuttal.......................................................................................................162
EQ #46 Confidence
Builder.............................................................................................166
EQ #47 Flying
High.........................................................................................................168
EQ #48 Shoe
Switch........................................................................................................171
EQ #49 What Have You
Done?.......................................................................................173
EQ #50 Review of Emotional Intelligence Using
Quotations.........................................176
Chapter 6 Tables of Related
Activities................................................................................
179
Activities by
Competency...............................................................................................180
Competency
Breakdown.................................................................................................183
Audience
Suitability........................................................................................................208
Content Area
Activities...................................................................................................216
Disclosure
Level..............................................................................................................241
Quick
Activities...............................................................................................................244
Recommended
Resources................................................................................................245
Index...............................................................................................................................247