The Emotional Rollercoaster - Smith, Henry
12,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
payback
6 °P sammeln
  • Broschiertes Buch

Caregiving is a profound journey filled with a spectrum of emotions, challenges, and the need for self-care. This book serves as an essential guide for caregivers, exploring the complexities of their role while emphasizing the importance of mental health. Readers will discover: The responsibilities and emotional impact of caregiving. Self-care strategies to maintain mental and physical well-being. Ways to build a support system and effectively communicate needs. Time management techniques and stress reduction methods. Tools for navigating relationships, finances, and technology. >Through…mehr

Andere Kunden interessierten sich auch für
Produktbeschreibung
Caregiving is a profound journey filled with a spectrum of emotions, challenges, and the need for self-care. This book serves as an essential guide for caregivers, exploring the complexities of their role while emphasizing the importance of mental health. Readers will discover: The responsibilities and emotional impact of caregiving. Self-care strategies to maintain mental and physical well-being. Ways to build a support system and effectively communicate needs. Time management techniques and stress reduction methods. Tools for navigating relationships, finances, and technology. >Through reflections, shared stories, and the importance of routine, this book empowers caregivers to embrace their journey with resilience and compassion.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.